At last after months of re-hab from my groin injury and then an operation I have been allowed back on board! How I have missed it. Its so good to be back, I'm just desperate to get going with all of them but I still have to be careful. As part of my ongoing rehab I've even been on a mechanical horse at Centaured Sport with Sharon Tomlinson which has been brilliant. I have also started to see British Team SJ physio Jennie Owst who is going to help me build up to making a successful return to competition. With all theses exercises to help improve my balance, symmetry, strength and flexibility I'm sure I'm going to be better than ever when I get going!
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